Our Reformer flow 1.0 class is our basic level class that if you are n

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What are some differences between 1 and 1.5 : r/ClubPilates

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One big difference between a 1.0 and a 1.5 class is that you will begin doing exercises while kneeling on the reformer in a 1.5! This requires strength

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Here's a preview of our Reformer Flow 1.5 class with our instructor Alex! 👀 Club Pilate's Reformer Flow 1.5 class is a full body workout that, By Club Pilates

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Reformer Class Level 1.5/2 (Intermediate Flow) in Los Angeles, CA, US