How to Join the 1,000 Pound Club - Bench Press, Squat, Deadlift

People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club.
People who are able to achieve lifts that add up to a 1,000-pound total in the squat, bench press, and deadlift are said to be members of the 1,000-Pound Club.

My submission for the 1000+lbs club: 370 squat, 250 bench, and 450 deadlift, total 1070lbs : r/StartingStrength

MWR Hawaii - Earn your place in the 1,000 Pound Club, bragging rights, and a shirt to prove it! Execute your heaviest lifts to be part of the 1,000 Pound Club at

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500lb/1000lb Club

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