C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum

C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum

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C-section Recovery App — Expecting & Empowered

C-Section Full Body HIIT - 20 minutes, low impact, postpartum/C-section safe movement, no equipment

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C-Section Recovery Plan: Workout #1- heal and strengthen your body post C- section, postpartum

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