The video features a 10-minute core workout at home led by Dr. Christy Andis. The routine includes exercises like Santa's sack sit-ups, snow angel bridges, rein
The video features a 10-minute core workout at home led by Dr. Christy Andis. The routine includes exercises like Santa's sack sit-ups, snow angel bridges, reindeer kicks, snowflake planks, side planks, lunges with a snowball throw, skiing squats, snow shoveling deadlifts, and ice skating moves. The workout concludes with step-ups resembling Santa's sleigh.
5 Best Gym Machines For Abs - The Abs Machine Gym Move To Try
Sculpt And Strengthen: 10 Minute Core Workout At Home - Video
10-Minute Ab Workout for Women (No Repeat)
Best Abs Workout At Home: 10 Exercises For A Stronger Core
10 Minute High Intensity Abs/Core Workout [For Advanced and Beginners]
10 min STANDING ABS WORKOUT, One Dumbbell, Low Impact
Sculpt Your Abs With These Gym Machines
22 Best Core Exercises to Build Strength & Stability
No-Equipment 15-Minute Tummy Sculpting Workout