Stop slouching and loosen up with these stretches that can help relieve tight shoulders and improve your posture, from trainers and physical therapists.
Pin on Helpful hints
Bad Ass Bruce
What All Squatters Knee'd To Know! Lower body workout, Exercise, Pre workout protein
12 Exercises and Stretches for Shoulder Pain
A Quick Midday Stretch Routine to Reset Your Body and Mind Shoulder tension, Stretch routine, Daily stretching routine
A Quick Midday Stretch Routine to Reset Your Body and Mind Shoulder tension, Stretch routine, Daily stretching routine
Use it, or lose it: Stretching exercises to regain and maintain your optimum flexibility 9798676431686
8 Relaxing Exercises That Will Release Tension From Your Entire Body
12 Exercises and Stretches for Shoulder Pain - CMRC
Can & Sanem: A Love Story
12 Stretches to Get Rid of Shoulder Tension Shoulder tension, Shoulder stretches, Tight shoulders
12 Exercises and Stretches for Shoulder Pain