March Matness Day 13: Rejuvenate with the Single Leg Kick Pilates Exercise  — Sommet Fitness

March Matness Day 13: Rejuvenate with the Single Leg Kick Pilates Exercise — Sommet Fitness

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Join Day 13 of March Matness for the Single Leg Kick Pilates exercise, targeting hamstrings, glutes, and promoting knee stability. Learn proper technique, modifications, and benefits of this energizing movement.

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