If your goal is to firm, lift and round your booty then this is a workout you will want to add to your favorites list! This booty shaper workout targets the gluteus minimus, gluteus medius, and gluteus maximus, the three main muscles of the glutes, to work all angles of your booty and get the best shape possible!
Trainers Reveal: The Best Butt Exercises of All Time
5 apps that give you a workout in 10 minutes or less
I Tried a Butt-Sculpting Exercise Machine, and Here's How It Went - Muscle & Fitness
15 HIIT Workouts to Get in the Best Shape of Your Life
7 Booty-Toning Glute Exercises for an Instant Butt Lift
5 Exercises to Strengthen Glutes Glutes, Exercise, Glute kickbacks
The Best Postpartum Shapewear to Support Your Recovery
Pin on Fitness
7 Best Glute Exercises for a Stronger Butt