15-Minute Lower Body Slider Workout with [solidcore]

15-Minute Lower Body Slider Workout with [solidcore]Equipement Needed: 2x sliders and a matTo get notified about new video uploads, subscribe to Well+Good's

A 20-Minute Glider Workout That'll Tone Your Upper Body

6D™ SLIDING Home Workout

15-Minute Legs & Butt Slider Workout (+Video!)

20-MINUTE LOWER BODY BURN WITH SLIDERS / LOW- IMPACT/ BOOTY & LEGS WORKOUT

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15 Minute Full Body Workout with [solidcore]

Slider Leg Workout Flow (15 Mins)

This three-move standing ab workout is all you need for solid core

15 Minute Full Body Workout with [solidcore]