Forget planks — this 15-minute crunches workout sculpts your abs

This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout
This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout

Sculpt your abs and strengthen your core with 6 moves in 6 minutes

30-Day Ab Challenge for a Stronger Core In 2022

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