F/35/5'6” [230 lbs > 175 lbs = 55 lbs] (22 months) Thanks to paleo, Caroline Girvan fitness, kickboxing, and getting inflammation under control. 👏🏻 : r/progresspics

Caroline Girvan

20 Minute Dumbbell Full Body Workout - No Repeat

My journey to a healthy life. This is my progress: - Page 15

While this is a bit early even for me, getting up early is always

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

FUEL Series 30 Min DUMBBELL CARDIO Workout - Giant Sets

Jia Shin 2023 Korean Nationals Senior Women🥇 (FS 142.06 Total

Caroline Girvan 20

i.ytimg.com/vi/XxuRSjER3Qk/hq720.jpg?sqp=-oaymwEhC

FUEL Series 30 Min DUMBBELL CARDIO Workout - Giant Sets

My journey to a healthy life. This is my progress: - Page 15

20 Minute HARD Upper Body Workout with Dumbbells

preview.redd.it/f-35-56-230-lbs-175-lbs-55-lbs-22

Dumbbell Workouts

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout