2-Day Strength, Size, and Endurance Back Routine - Muscle & Fitness

2-Day Strength, Size, and Endurance Back Routine - Muscle & Fitness

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Hit your lats, traps and rhomboids with a combination of back exercises - rows and pulldowns- for a more muscular, well-defined, back.

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2-Day Strength, Size, and Endurance Back Routine - Muscle & Fitness