In this class Lauren will motivate you through a 20-minute glute workout, leaving you feeling strong and engerised. The resistance band is optional; if you don't have one you'll still have a great glute and leg burn without the band.
In this class Lauren will motivate you through a 20-minute glute workout, leaving you feeling strong and engerised. The resistance band is optional; if you don't have one you'll still have a great glute and leg burn without the band.
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20 MIN BOOTY / LEG WORKOUT - dumbbells/weights (grow your booty)