F/36/5'7 [196lbs > 174 lbs = 22 lbs] (12 months) it's not that many lbs  lost, but I lost 21 inches in total (chest, waist, belly, hips, thigh) and  feel great : r/progresspics

F/36/5'7 [196lbs > 174 lbs = 22 lbs] (12 months) it's not that many lbs lost, but I lost 21 inches in total (chest, waist, belly, hips, thigh) and feel great : r/progresspics

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If you are 5'6 and weigh between 174 lbs to 180 lbs, how can you

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