NEW YEAR RETREAT SESSION 3: APANA / UDANA - CLEANSING AND EXPANING

Udana moves upwards, Apana flows downwards and has a grounding and cleansing effect. The New Year's Eve practice begins with a series of dynamic Kriyas.

The Book of Remembrance Rom, PDF, Yoga

3 Day Mother's Day Yoga & Meditation Retreat, Texas, USA

Larissa Hall Carlson

500-Hour Intense Multi-Style Yoga Teacher Training in Rishikesh

15 Day 100-Hour Pranayama Teacher Training in Rishikesh

New Podcast Interview on Yoga & Ayurveda. Listen here: https

Author: PRS NYS - CRIMSON DAWN

Soul Dharma New Year's Rejuvenation, Celebration & Activation

New Year Wellness Retreats 2023

Doctor Julie Trudeau

Namaskar april 2018 by namaskar - Issuu

What is the difference between pranayam and vipassana? - Quora