The Top 3 Squat Problems & How to Fix Them – Squat University

There are two things you are almost guaranteed to see in the weight room. You will see athletes hoist colossal weight with amazing technique. You will also see terrible technique that will make you want to pull your hair out. For coaches, it can be quite challenging to find the perfect way to diagnose and…

The Top 3 Squat Problems & How to Fix Them – Squat University

3 Core Stability Exercises For a Better Squat – Squat University

3 Core Stability Exercises For a Better Squat – Squat University

How to Breathe when Squatting – Squat University

The Top 3 Squat Problems & How to Fix Them – Squat University

Is Your Squat “Quad Dominant” Or “Hip Dominant?” – Squat University

3 Core Stability Exercises For a Better Squat – Squat University

The Top 3 Squat Problems & How to Fix Them – Squat University

How to Fix 'Knee Cave' – Squat University

Is Your Squat “Quad Dominant” Or “Hip Dominant?” – Squat University