GLUTE + HAMSTRING WORKOUT 1. Landmine RDL 3 sets x 6-8 rep 2. KAS glu
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DAY 2 LEGS - HAMSTRINGS AND GLUTES · Free workout by WorkoutLabs Fit
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4x12 Sets
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Legs + glutes workout - this one is simple, but not easy 😉 Exercises: Landmine deadlift 4x8 Resistance band landmine RDL 3x15 Partial
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