30-Minute Pyramid Workout (Video)

Pyramid workouts are extremely effective at building muscle - and testing muscular endurance. This full body workout takes just 30 minutes.

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PYRAMID WORKOUT: 30-Minute Full Body Workout with Dumbbells

30-MINUTE FULL BODY PYRAMID WORKOUT VIDEO!, NEW, 30-MINUTE FULL BODY BEEFSTRONG PYRAMID WORKOUT VIDEO! Another FULL-LENGTH PYRAMID WORKOUT VIDEO! And this one's extra special because I've teamed

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PYRAMID WORKOUT: 30-Minute Full Body Workout with Dumbbells

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