31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

31 Slider Exercises: A Slider Workout for Your Abs, Glutes, and More

4.7
(83)
Write Review
More
$ 9.00
Add to Cart
In stock
Description

This slider workout targets muscles you didn’t know you had. Transform classic gym moves into a fun, dynamic full-body routine.

Workout Plan: 31-Day Walking and Core Workout to Tone Your Abs

Best Ab Exercises For Women (With Workout Examples)

Slider Core Exercises: 6 Moves for More Stability

Freaky Abs! The Monster Guide To A Shredded Six Pack

31 Advanced Yoga Poses to Level Up Your Practice

20 Best Core Workouts For Women - Core Exercises For Stronger Abs

I did 70 plank tucks every day for a week - here are my results

Sliders for Working Out 4 Exercise Sliders Core Exercise Sliders Dual Sided Disks for Abdominal Exercise, Strengthen Core, Glutes, Abs, Fitness Equipment : Sports & Outdoors

TonerBum™ Glute Trainer + Kettlebell (US Utility Patented) – TonerBum Patented Glute Trainer + Kettlebell