Valerie S. on Instagram: “Day 4 of the #SelfLovingYogis yoga challenge Parighasana / Gate Pose with the question: What is your fav…

Here's a little lower body flow that begins & ends in parighasana

Yoga with Val (@valeriedls.yoga) • Instagram photos and videos

The Yoga Challenge + BIG SURPRISE

Day 15/21 Day Yoga Challenge by @satvicmovement @satvic.yoga I

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Embracing heart opening vibes in Padmasana with Uttana Shishosana

Valerie Chang (@_valchang) • Instagram photos and videos

Anything you can do, I can do almost. — #SelfLovingYogis June Yoga

Your Yoga Y'all thought provoking question of the day.