This Man Was Once 400 Lbs. and Incapable of Working — Now He's a Personal Trainer

After he had reached 400 pounds, Luis Trigo was rushed to the hospital with heart palpitations. It was the veritable wake-up call.

Guy drops 400 pounds with some help from Taylor Swift

The Prodigal Swimmer: Michael Phelps, by Jeff Cunningham

Scott Weddell (@Scott_Weddell) / X

How Big Should Men Build Their Legs?

Weighing nearly 400 pounds, man walks off half his weight

A Car Crash Motivated A 400-Pound Man To Transform His Body

Personal Trainer North York - TrainerJo

Muscle Building - The Best Types of Muscle and How to Build It

Trainer Drew Manning gained, then lost 75 pounds to empathize with

What I Have Learned About Getting The Body You Want

New Research Finds That With Obesity, the Problem Isn't an Excess

Are You a Hard Gainer who Craves Gains in Muscle & Strength

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