We love that just 5 minutes of slow and steady Yoga has the ability to shift your entire mood. 41 Yoga Quotes to Get You on the Mat
Yoga is the study of balance, and balance is the aim of all living creatures.” — Rolf Gates // The Light in Me reminds us to acknowledge…
Meditations from the Mat: Daily Reflections on the Path of Yoga: Gates, Rolf, Kenison, Katrina: 9780385721547: : Books
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