Exercise Description Main Target Muscles Calves Secondary Target Muscles None Workout Type Strength Gym Gear Machine Fitness Level Beginner Compound/Isolated Isolation Power Move Push Muscle Group: Calves 45 Degree Leg Press Calf Raise Overview This is a variation to machine calf raise that focuses on the muscles of yo
DMoose Barbell Pad, Hip Thrust Pad for Squats, Lunges
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Sunny Health & Fitness 45-Degree Hyperextension Roman Chair with Adjustable Height and Back, Glute, Hamstring, and Ab Workouts Foldable Sit Up Gym Bench for Home, Gray - SF-BH6629 : : Sports
I wanted a simple calf raise without spending money on one, so I made
Sled 45 Degree Reverse Calf Raise (on hack press)