The 5 BEST standing ab exercises with weights -- no crunches, no planks and no lying on your back! A 10-minute, intense standing ab workout to build a strong defined core and midsection at home!
7-Minute Standing Ab Circuit Workout (No Repeats)
7-Minute Standing Ab Circuit Workout (No Repeats)
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10-Minute Standing Ab Workout (Video)
10-Minute Standing Abs Workout with 1 Dumbbell (No Crunches + No
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Jeff Sallade - 3 Dimensional Physical Therapy
10-Minute Standing Ab Workout (Video)
25-Minute Arms + Abs Workout With Weights (SUPERSETS)
5-Minute Seated Abs (Intense Ab Workout)