If you're experiencing diastasis recti in the postpartum period, taking a slow approach to fitness and performing specific exercises is critical.
Diastasis Rectus Abdominis, Postpartum Recovery Pt. 2
5 Minute Diastasis Recti Workout---Postpartum core workout for Ab Separation
5 MIN DIASTASIS RECTI ROUTINE, 5 BEST EXERCISES
The 5 Best Diastasis Recti Exercises To Repair Mommy Tummy
7 Diastasis Recti Exercises to Heal Your Ab Separation
The 5 Best Diastasis Recti Exercises To Repair Mommy Tummy
8 Best Diastasis Recti Exercises (Postpartum Core Comeback)
10 Best Diastasis Recti Exercises To Restore Core Strength - SET FOR SET
Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help
Sara Haley's 5 Best Moves to Heal Post-Natal Abdominal Split
5 Effective Diastasis Recti Exercises
Heal Your Mummy Tummy With 5 Diastasis Recti Exercises
The 5 Best Diastasis Recti Exercises To Repair Mommy Tummy