5 Best Stomach Exercises to Reduce Belly Fat

There tend to be two different types of belly fat -- visceral and subcutaneous. Subcutaneous fat, which is generally a chubby layer directly underneath the skin, tends to be generally harmless.

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Weight Loss, 5-minute morning workout routine for weight loss: 2 exercises you can do at home to burn belly fat

What exercises can help achieve a flat stomach?

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