5 Exercises For A More Explosive Double Leg – Fanatic Wrestling

  One of the most exciting takedowns to see in wrestling is a blast double leg. It takes a good set up, perfect timing, and a lot of explosive power from the legs and hips. If you have ever watched Jordan Burroughs wrestle, you can understand how dangerous a wrestler with a good double leg can be. It is obviously impor

How To Be EXPLOSIVE For Wrestling

Best Exercises to Build Explosiveness For Wrestlers Off Season

Wrestling Strength Training 4 BEST Lower Body Exercises For

The Soccer Workout to Build Explosive Power and Increase Mobility

Proven Double Leg Techniques to Win You Future Matches

DOUBLE LEG World's Most POWERFUL Takedown

Double Leg Setups by Braumon Creighton

Frontiers Whole-Body Mechanics of Double-Leg Attack in Elite and

Wrestling Exercises For More Takedowns

Double Leg Setups by Braumon Creighton

Best Exercises to Build Explosiveness For Wrestlers Off Season

Proven Double Leg Techniques to Win You Future Matches

Double Leg Setups by Braumon Creighton

Doubles Are Worth The Trouble. Which One Is Best For You

Strengthen Your Legs For BJJ With These 6 Exercises