5 Standing Core Exercises for Strong Abs! - Nourish, Move, Love

Strength train your abs with this quick and effective Standing Core Workout with Weights! Build core stability by training in multiple planes of motion, targeting your abs from all angles.

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Shaina Fata ☀️ on Instagram: STANDING ABS WORKOUT 🔥 Re-posting one of my most popular ones to date 😝! All you need is a dumbbell and a mat for this one! I'm …

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