5 Exercise Myths for People 55 and Older - Impact Physical Therapy

To encourage the 55-and-older crowd to continue making exercise a standard aspect of their everyday lives, we provide a list of top five exercise myths

6 Common Myths About Aging and Exercise

Physical Therapy Myths Busted - In Motion O.C.

Water Aerobics and Swimming for Seniors - SilverSneakers

10 Myths about Physical Therapy, Busted

5 Tried & True Tips for Building Muscle After 50

Older Adults' Health and Age-Related Changes

Fitness Myths Seniors Need to Stop Believing - In Your Home Therapy

Buy Exercised: The Science of Physical Activity, Rest and Health on ✓ FREE SHIPPING on qualified orders

Exercised: The Science of Physical Activity, Rest and Health

The Health Benefits of Tai Chi and How to Get Started

ZOE Podcast: How To Live a Longer and Healthier Life

Fitness Progress: How Long It Takes To See Results