5LB SUMMER ARM WORKOUT CHALLENGE- 2nd Trimester Workout

Sculpted Summer Arms Dumbbell Workout

Barre Eclipse

Working out during pregnancy is crucial for both the mother's and baby

NEW 4 MINUTE ARM WORKOUT- Week 3 of 30 Day Challenge

INNER THIGH & GLUTE BURNOUT- 15 MINUTES

UPPER BODY LITE WEIGHT WORKOUT- Challenge Week 1

ADVANCE ARM WORKOUT- 5 minutes/2 pound weights

10 MIN ARM WORKOUT- Week 2 of 30 day challenge

5LB UPPER BODY WORKOUT- Challenge Week 2