This 5k pace chart has running paces from 5-16 minutes per mile. Use the time chart to find your finish time and mile splits for race day.
Sample Half Marathon Pace Chart - 5+ Documents in PDF Marathon pace chart, Half marathon pace chart, Half marathon
Pace Calculator - V.O2 News
My goal is to get sub-18 5k, I'm on a plan that has the target paces. Should I run the target pace for example, 6x800 at 5:40 pace? My training paces are
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