6 Exercises Aging Adults Shouldn't Do

Although seniors need to get plenty of daily exercise to maintain their health, there are some physical activities they definitely should avoid doing.

Vital Signs

4 Signs Working Out Every Day Is Too Much, From Experts

7 Stationary Bike Workouts to Fit Your Goals

Total Body Strength Workout for Seniors

Opinion Caring for America's Aging Seniors at Home - The New York Times

Workout Tips for Women Over 40

Opinion Caring for America's Aging Seniors at Home - The New York Times

Running After 60 Years Old

2 Minutes of Daily Exercise May Help You Live Longer​​

Don't Let the Idea of the Gym Keep You From Your Workout - The New York Times