6 Freestyle Swim Sets and Workouts

Get your freestyle on with this collection of my favorite freestyle sets and practices.

Technique – The Swimming Wizard

3 Swim Workouts For Beginners

6 Freestyle Drills for Better Technique and Faster Swimming

Swimming Fitness Training Plan 20-Session Pool Training Programme

6 One-Hour Freestyle Workouts

16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

Can someone explain this workout? : r/Swimming

100 Individual Medley Swim Workout

Beginner Swim Workout Series: Workout 7 – The Lane Line

7 Home Swimming Workouts That Will Make You a Stronger Swimmer

Swim Workouts for Every Fitness Level

Swim Workouts for Every Fitness Level

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6 Swimming Workouts To Shake Things Up In The Pool - Jesmond Pool

Swimming Speed. Five Great Sets to Develop Swimming Speed. - WG