6 Realistic Tips For A Consistent Yoga Practice — Jessica Richburg
Throughout the past years of my yoga journey, I’ve experienced many ups and downs as far as motivation and consistency. Here is a brief overview… During my first two years of practicing yoga I was extremely committed. I was practicing asana (physical postures) everyday for at least an hour. Becaus
Jessica Richburg LMT, RYT 200 Yoga Alliance Registered and Vinyasa Inspired Yoga Teacher, she is based in Portland, Oregon and offers private and group yoga classes, as well as Therapeutic Massage.
Yoga for Stress Relief: Flowing Sun Salutations - Aura Wellness
Yoga for Stress Relief: Flowing Sun Salutations - Aura Wellness
How To Stay Consistent With Your Yoga Practice
Tips for creating a Yoga Home Practice l Habit Hacks
Blog — Jessica Richburg
The Best Yoga Poses For Beginners For Your Morning Routine
Q&A ~ How I Started My Yoga Journey + Yoga Teacher Tips
Images
The Best Yoga Poses For Beginners For Your Morning Routine
Lifestyle — Blog — Jessica Richburg
Daily yoga Flow To Get Better Health
Lifestyle — Blog — Jessica Richburg
Yoga and Positive Psychology - Aura Wellness Center
