Resistance training protocol during 6 weeks of the rest-pause and

Nuno SOUSA, Professor, PhD in Sciences, Educação Física

Self-reported kcal intake in pre-exercise supplementation (PRE-SUPP)

Completed bench press repetitions under TS (traditional set) and PS

PDF) Strength And Muscular Adaptations Following 6 Weeks Of Rest-Pause Versus Traditional Multiple-Sets Resistance Training In Trained Subjects

Entrenamiento de la fuerza de múltiples series tradicional vs serie con descanso-pausa en sujetos entrenados.

Jonato PRESTES, Professor, PhD, Universidade Católica de Brasília, Brasília, Pós-Graduação em Educação Física

MRI of the hamstring thigh musculature in the different training

Jeffrey WILLARDSON, Professor (Associate), Doctor of Philosophy, Montana State University Billings, Billings, MSU Billings, Health and Human Performance

Resistance training protocol during 6 weeks of the rest-pause and

Mean 6 SD, arm, thigh, and chest thickness pre-and posttraining