Level 3 (69) Exercise and Fitness Knowledge: The shoulder girdle - Amac Training

The shoulder girdle The shoulder girdle is a gliding joint (with slight rotation) where the clavicle articulates with the scapula, usually moving as a unit. The movements of the shoulder girdle include depression and elevation, upward rotation and downward rotation, as well as abduction and adduction. The clavicles rotate around their own axes when the […]

PDF] Effects of shoulder girdle dynamic stabilization exercise on

Quick EMG Review: Training the rotator cuff trains the scapulothoracic muscles «

Shoulder Exercise Program Houston Methodist Orthopedics & Sports

Evidence Based Shoulder Exercises - The Prehab Guys

Six effective shoulder exercises

Energie Fitness ER-69 Shoulder Press Machine, For Gym, Size: 1300

Training by Teri: NASM CES Study Guide Chapter 6 – Movement

IJLTER.ORG Vol 19 No 6 June 2020 by ijlter.org - Issuu

Sailing and Sport Medicine, PDF, Physical Fitness

4 Position-specific physical training recommendations for elite