While purists maintain pull-ups/chin-ups/ and deadlifts are best for back muscles, most bodybuilders have used these cable exercises to build barn door backs. In this guide we cover some of the most effective cable machine exercises to do just that.
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7 Best Cable Back Exercises for a Barn Door Back - Steel Supplements
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TOPOKO Upgrade Pull Up Bar for Doorway, Max Capacity 440 lbs Chin Up Bar, No Screws Portable Upper Body Fitness Workout Bar, Strength Training Door Frame Pull-up Bars, Hanging Bar
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7 Best Cable Back Exercises for a Barn Door Back - Steel Supplements
5 Cable Back Exercises for a Barn Door Back