7 Day Fitness Plan Joy, Fitness, & Style

I hope you all are having a great Labor Day Weekend!  I'm at the always amazing Cannon Beach right now.  Here's a pretty cool photo from a couple years back   I love the wispy clouds over Haystack Rock. Anyway, here's a 7 day fitness plan to get you back into the swing of healthy habits for the…

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7 Day Fitness Plan Joy, Fitness, & Style