8 First Trimester Exercises (Video)

Stay active & strong during pregnancy with this low-impact strength training workout! 8 of the best first trimester exercises in a 30-minute prenatal workout at home with dumbbells.

8 First Trimester Exercises (Video)

8 First Trimester Exercises (Video)

30-Minute First Trimester Strength Workout (Full Body Strength for First + Second Trimesters)

30-Minute First Trimester Strength Workout (Full Body Strength for First + Second Trimesters)

8 First Trimester Exercises (Video)

8 First Trimester Exercises (Video)

30-Minute First Trimester Strength Workout (Full Body Strength for First + Second Trimesters)

30-Minute First Trimester Strength Workout (Full Body Strength for First + Second Trimesters)

8 First Trimester Exercises (Video)