The core is the center of an athlete's strength. When you give special attention to strengthen and engage your core, it'll be there when you need it most.
Still Going Pro
How To Do a Glute Bridge Correctly
Georgia Tech FCA
FCA at GT Pro Devo - My Sport is What I Do; Not Who I Am
Valuing the Differences
A Review of P90X2 X2 Core (Get through the fluff and it's a solid workout)
FCA at GT GoPro Devo - Scrimmaging Doesn't Make a Great Player
Elite Baller Formula
8: Keep Your Core Tight