8 Week Fitness Challenge! 😀❤️💯👍🏻

You ask for it so here it is 💪🏻😃 8 week challenge where you will ge

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F45 8 week challenge 23 Results 85.7kg -> 76.2kg = -9.5 kg Fat - 8.7kg Muscle -0.8kg Body fat percentage 19.5% -> 11.6% = -7.9% Thank you F45 Training Ryde ❤️ : r/f45

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