I'm 85 and still do strength training 3 times a week. Here are my

An 85-year-old who still golfs, does strength training three times a week, and chops his own wood gives his routine and longevity tips.

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I'm 85 and still do strength training 3 times a week. Here are my top tips for longevity.

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I sleep better, I feel incredible and my energy levels are through the roof': the one exercise that finally worked, Health & wellbeing

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[Su, Jonathan] on . *FREE* shipping on qualifying offers. 6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance,

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