9 Powerful Benefits of Chanting the Om Mantra • Yoga Basics

If you've ever chanted the ancient mantra Om in a yoga class or during your meditation practice, you may have experienced a sense of peace, positive energy, and profound connection. This mantra, often referred to as the "sound of the universe," holds immense power and has been chanted for thousands of

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9 Powerful Benefits of Chanting the Om Mantra • Yoga Basics

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