A Guide to: Exercise While Pregnant

Having a Midwife and Doula can help guide new and experienced moms with their pregnancies by recommending exercise while pregnant and more.

Safe Pregnancy Exercises for Each Trimester: Prenatal Workouts

A trimester-by-trimester guide to safe exercise during pregnancy

A guide on safe and healthy exercise during pregnancy - Sports For All

A Guide for Exercising During Pregnancy / The Body Coach

A guide to running when pregnant

Your Guide to Core Exercises During Pregnancy - Healthy Pregnancy

How to Safely Exercise During Pregnancy - The New York Times

What's a Safe Heart Rate for Exercise During Pregnancy?

12 Week Complete Pregnancy Workout Guide — Sweaty as a Mother

Fitness and Pregnancy: A Guide for Trainers

How to Exercise During the First Trimester - Moms Into Fitness

16 Safe Core Exercises to Perform During Pregnancy — Sweaty as a Mother