A guide to postpartum tearing and caring

Yes, some births are easier than others. But for those who give birth vaginally, tearing the perineum or labia is often part of the process.

Everyday basics that are often overlooked during the postpartum period including self care, building a support network, sleep and nutrition. A Partner

Life With Baby: A Postpartum Workbook for Self Care, Support and Emotional Wellbeing

Postpartum: Physical Recovery & Emotional Well-Being

Postpartum Care: After Birth Instructions to Follow

Moxie partners with Share the Dignity for a socially conscious cause - Fashion Journal

All-Natural Postpartum Care Kit Essentials: Make Your Own Recovery Kit

Postpartum Recovery Taking Care of Down There – Pharr Away

What causes perioral dermatitis and how do you get rid of it?

Vaginal Stitches after Birth – Ultimate Care Guide - Stork Mama

Postpartum Recovery : Healing for Both Vaginal and C-Section Moms!

Buy NEW Tear Pads Postpartum Lochia: Designed for Parents, Birth

Postpartum Care University of Utah Health

Caring for your stitches :: Healthier Together

Care of the perineum in labour including episiotomy and suturing

Understanding Postpartum Health & Baby Care Book + Web App