Stress and exhaustion are day-to-day realities for many people, and today’s high-paced world requires highly effective recovery strategies, such as restorative yoga. Learn how you can use this passive style of yoga to enhance recovery, restore equilibrium and enhance well-being, for both you and your clients.
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
ACE - ProSource™: July 2014 - Overcoming and Eliminating Rotator Cuff Injuries
ACE - ProSource™: November 2014 - Restorative Yoga for Fitness Professionals
Restorative Yoga: The Art of Chilling
ACE - ProSource™: January 2014 - Yoga and the Art of Hands-on Adjustments
YogaFit Restorative YogaFit Yoga Teacher Training
ACE - ProSource™: March 2015 - Kinesiology Tape: Does It Really Work?
ACE - ProSource™: January 2016 - A Workout to Counteract the Effects of Prolonged Sitting
ACE - ProSource™: April 2014 - Yoga for Neck and Shoulder Pain
Restorative Yoga & Recovery-Focused Fitness - Man Flow Yoga