Ab Wheel Workouts, Book by Karl Knopf
Ab Wheel Workouts by Karl Knopf - SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. Th
SUPERCHARGE YOUR CORE WORKOUTFollow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you’ll rapidly develop a strong, lean physique, including:• Sculpted Abs• Improved Posture• Toned Upper Body• Greater AthleticismPacked with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.
Ab Wheel Workouts eBook by Karl Knopf - EPUB Book
Foam Roller Workbook: Illustrated Step-by-Step Guide
Resistance Band Workbook: Illustrated Step-by-Step
Ab Wheel Workouts, Book by Karl Knopf
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit
Dr. Karl Knopf on LinkedIn: Roller fitness Published by Ulysses
Ab Wheel Workouts: 50 Exercises to Stretch and
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit
Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit
Karl Knopf: books, biography, latest update
Dr. Karl Knopf on LinkedIn: Age to perfection Check out these
Ab Wheel Workouts by Karl Knopf (ebook)
