How I Achieved A Flat Front Split As An Adult Male – Straight Talking Fitness

August 23rd 2019 was the day before my 28th birthday and while I'm not anti celebration, material gifts don't do much for me. I was always stumped when asked 'what do you want for your birthday?' I'd answer with my own question..'What do I really need?' And the true answer to the question was precious little. What…

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