At-Home Activities & Exercises for Older Adults – SportPort Active

Whether you are an older adult and feel yourself beginning to resemble a couch-potato or you have aging parents or grandparents at home, check out our list of the top 10 ways to stay active at home. Read more!

Fun Ways for Older Adults to Stay Physically Active

Health and Wellness Programs for Older Adults - YMCA

8 Floor Games For Your Senior Exercise Class - S&S Blog

ESCAPE Pain Course Sport and Recreation - University of Portsmouth

Most Beneficial Types of Sports for Older People

Active Aging at Home

7 Fitness & Wellness Class Ideas to Keep Older Adults Moving

Older Adults - Longford Sports

CVRD Recreation Guide - Fall 2022 by COMOX VALLEY REGIONAL DISTRICT - Issuu

Four Fun Ways to Stay Active as a Senior – VIM & VIGR

Exercise Activity Ideas for Seniors & the Elderly

Active Aging at Home

8 Floor Games For Your Senior Exercise Class - S&S Blog

8 Floor Games For Your Senior Exercise Class - S&S Blog

8 Floor Games For Your Senior Exercise Class - S&S Blog