Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.
Sports for Individuals with a Physical Disability - Physiopedia
Indoor and At-Home Exercises for Kids – Children's Health
Physical Activity Helps Prevent Chronic Diseases
Healthy Habits for an Active Lifestyle: Tips for Staying Consistent and Motivated
Staying active
Making Physical Activity a Way of Life: AAP Policy Explained
Move yourself happy! How to exercise to boost your mood – whatever your fitness level, Health & wellbeing
Three Tips for Staying Active With Physical Disabilities - Council for Disability Awareness Blog
Living A Better Life: Adaptive sports help people with disabilities enjoy being active
Stay Active During Pregnancy: Quick Tips - MyHealthfinder
Fitness Tips: Training People with Amputations
How to Stay Fit at 60: A Former Men's Health Model Explains