Sylvia teaches live online yoga twice a week and monthly online workshops . You can find out more on the events and workshops page or sign up for her newsletter on her home page . Pre-recorded classes are available to you any time, you purchase once and own forever. If you’re new to Sylvia or
Yin Yoga Adjustments — Science of Self Yoga
Errors in Manual Yoga Adjustments
Adjustments – A Guide for Yoga Teachers.
The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books
Your Pace Yoga Studio
5 Influential Yogis Weigh in on Yoga Adjustments: When, Why, and Whether to Give Them — Jenni Rawlings Yoga & Movement Blog
The 10 Rules of Hands-On Adjustments for Yoga Teachers
How to Adjust Your Students in 6 Common Yoga Poses
How to Adjust: 4 Basic Steps ⎢Teach Yoga with Briohny Smyth
Noticing the sensations of the body gives us freedom